Symptoms of Mania
- Euphoria – A feeling of intense happiness or excitement (for me it’s like every day we’re going to Disneyland!)
- Inflated Self-Esteem – I think I’m prettier, sexier, everyone is looking at me and wants to be me.
- Poor Judgement – Risky spending sprees, Poor financial decisions, Impulsiveness, Risky Behavior
- Rapid Speech – Jumping from topic to topic, randomly with no connection between thoughts.
- Racing Thoughts – Your brain moves faster than you can comprehend. By the time you write the thought done, it’s gone.
- Aggressive Behavior – For me this can come verbally and/or physically. I have learned how to control the physical though.
- Aggitation and/or irriability
- Increased physical activity – Everything must be cleaned now, exercising often and vigoriously.
- Increase in goal activity
- Increased sex drive – this can lead to risky decisions of unprotected sex, sex with strangers.
- Decreased need for sleep – I can function on as little as 2 hours or no sleep at all.
Symptoms of Depression
- Sadness – Crying a lot for no reason at all, crying easily over music, movies, books, even commercials.
- Hopelessness and Despair – Feeling as though there is no solution to the problems you are facing.
- Anxiety -
- Guilt – Blaming yourself for everything that seems wrong in your life. Feeling guilt for past mistakes or events.
- Sleep Problems – Too much or too little.
- Decrease or Increase in appetite
- Fatigue – Can stay in bed all day. Tired after already sleeping many hours.
- Loss of interest in activities you once enjoyed.
- Concentration Issues
- Irriability – Everything and everyone bothers you. You just want to be left alone.
- Physical pain with no apparent cause – Headaches, body aches
- Suicidal thoughts or Behaviors – If you or someone you know has reached this stage, please call 911 or your local crisis hotline.
Symptoms of a Mixed Episode
- Symptoms of both mania and depression are present at the same exact time
- Mania in a mixed episode involves irriability, racing thoughts, rapid speech, agitation
- Depression in a mixed episode is very similar to depression in the regular depression cycle
- Hostility
- Physical and verbal aggression
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